Pain Management

What is pain management?

Pain management is a comprehensive program that relieves or controls pain so that it doesn’t interfere with daily life. Chronic pain can affect your mood, sleep, and ability to work or enjoy activities. Properly managing pain can improve your overall well-being.

The most effective pain management approach depends on the nature and cause of your pain. Dr. Brutus at La Bonne Sante Clinic helps identify the most effective combination of treatments. A comprehensive plan often includes a mix of therapies to address the physical and emotional aspects of pain.

What might pain management involve?

The following are proven techniques for managing chronic pain:

Psychological therapy

Pain isn’t just physical — it also affects emotions and thoughts. Cognitive behavioral therapy (CBT) helps people change negative thoughts about pain and develop coping strategies. Mindfulness meditation, relaxation techniques, and stress management can also help alter how you perceive pain.

Behavioral techniques

Behavioral strategies focus on how actions and habits affect pain. For example, biofeedback teaches people to control body functions like heart rate and reduce muscle tension to manage pain. Lifestyle changes, like regular exercise and better sleep habits, can also make a big difference.

Complementary therapies

Many people find relief through acupuncture, massage, and chiropractic care. These treatments can reduce tension, improve circulation, and encourage the body’s natural healing processes. Yoga and tai chi are also helpful for improving flexibility and reducing stress, which can lessen pain.

Physical activity

Movement is essential for keeping muscles and joints healthy. Low-impact activities like swimming, walking, or stretching can help reduce stiffness and pain. A physical therapist can prepare a suitable, safe, and effective exercise plan.

La Bonne Sante Clinic also recommends the Nerve Reviver system as a holistic approach to chronic pain from neuropathy.

How does the Nerve Reviver help with pain management?

The Nerve Reviver stimulates nerve activity in various ways, including the following:

NerveCare+ device

Nerve stimulation through water blocks pain signals and helps restore nerve function.

NeuroWave & NeuroGlow

NeuroWave lasers and NeuroGlow LEDs are light-based therapies that are effective against pain and inflammation.

NeuroVibe

Vibration therapy improves blood flow, lessening pain and promoting natural nerve regeneration.

If these methods don’t provide enough relief for moderate to severe pain, Dr. Brutus may recommend medications or procedures such as nerve blocks, spinal cord stimulation, or surgery for treatment-resistant pain.

Call La Bonne Sante Clinic to arrange a pain management consultation or request an appointment online today.